Give yourself permission to be unwell. It’s a lesson I’m learning every day, but not always succeeding at accomplishing. Maybe because it’s so difficult to accept that I’m sick sometimes. Just recently though, life gave me the opportunity to learn a lesson.
Continue reading “Breaking Free- Give Yourself Permission to be Unwell”Tag: Panic
What I Learned From My First Panic Attack
I remember the first time I had a panic attack, though I didn’t know what it was at that time. It was the beginning of Fall in Montana and anyone who lives here knows that the biggest problem during these months is usually forest fires. They rage on and on and for myself and many others, the worst part about them is Continue reading “What I Learned From My First Panic Attack”